Jumping rope, for most of us, conjures up visions of kids clustered around jump ropes, whiling away long, lazy summer afternoons. Many of us harbor vague memories of games with names like Double Dutch, Front door/Back door, and Rocking the Cradle. Boxers have also popularized rope jumping and use it to build stamina and fancy up their footwork in the ring. This book will help you get in shape in a fast and fun way.
Used availability for Sidney Filson's Jump Into Shape