book cover of Meditations for Frequent Flyers
 

Meditations for Frequent Flyers

(2013)
A non fiction book by

 
 
Do you hate flying? Does the very idea of being on a plane stress you out? Fear of flying may be an everyday phobia, but that doesn't mean that you have to live with it. From the best-selling author of Meditations for Manic Motorists and Buddhism for Busy People, the exercises included in Meditations for Frequent Flyers will improve your physical and mental well-being while in the passenger seat.

Read by Nicholas Bell.



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