Begin to hear your body. Be quiet with it and let yourself learn its language. You are its first and truest friend. You are the one it longs to communicate with. And when it asks you to pay attention, let nothing be more important than understanding what it has told you. When we become the best interpreter of our body’s language, we begin to live in partnership with it, and to trust it will never lead us astray. We may not always like what it has to say, and sometimes what it tells us will be devastating, but we will listen carefully. The answers are there, and in those answers is the opportunity for peace, acceptance and change.
From When the Body Speaks, Listen (Chapter 15)
Discover this and many other ways we inhabit the dreams we call our lives, how we create them day by day, and how we can begin to experience them as the ultimate lucid dream. No supernatural assistance is required, no surrender to powers outside ourselves.
Dreamshaping is not wishful thinking: it is wishful doing. In this collection of observations and suggestions, this dreamshaper’s guide, you’ll find chapter after chapter of simple insights: how the body speaks to us, how we make choices that determine our experiences, how we act, often unknowingly, as the architect, landscaper, set designer and director of our own existence.
From When the Body Speaks, Listen (Chapter 15)
Discover this and many other ways we inhabit the dreams we call our lives, how we create them day by day, and how we can begin to experience them as the ultimate lucid dream. No supernatural assistance is required, no surrender to powers outside ourselves.
Dreamshaping is not wishful thinking: it is wishful doing. In this collection of observations and suggestions, this dreamshaper’s guide, you’ll find chapter after chapter of simple insights: how the body speaks to us, how we make choices that determine our experiences, how we act, often unknowingly, as the architect, landscaper, set designer and director of our own existence.
Used availability for Mark McNease's Dreamshaping