The Five Levers of PTSD recounts the author's story of how he developed PTSD via a series of concussions and a traumatic childhood. He also presents a theory of PTSD in stark contrast to the current psychological model: PTSD is a result of Traumatic Brain Injury.
A system is also put forth that may allow those suffering from PTSD, anxiety and depression to improve their symptoms through the use of neurologically based exercises and the implementation of a ketogenic diet. A 50-minute companion course is provided with the book to ensure the exercises are fully understood and properly performed.
This book is the result of ten years of study in neuroanatomy as well as emerging fMRI research in neuroscience. Information is presented on dysfunction of different neural structures in relation to PTSD in a way that the lay person with no background in neurology can understand. Those with a background in neurology will also gain valuable insights from Jordan's years of experience applying these principles to clients.
What Amazon Readers Are Saying:
"In this book, he presents a counter theory to PTSD being "all in your head." Rather, he explains a growing body of research linking it to concussive forces/traumatic brain injuries. As a child, I experienced a few concussions and it was very interesting to see this may have been an underlying cause.
Throughout the book, Jordan presents his backstory, the research, and a system to help "retrain the brain." I found it very easy to follow, and plan to implement the strategies shortly. He also provides a number of resources that take the guesswork out of the process. After finishing this book, I feel like I have a good step by step guide to improve my PTSD and measure my progress on an objective scale, which is crucial to any recovery." -Justin Birckbichler
"As I read 'The Five Levers Of PTSD' this line made my eyes well with water, "In truth, I didn't believe I could ever actually be well." How many of us have felt this way? I know I have. However, through Jordan's relatable accounts, I found myself drawn to his experience and I felt filled will hope while reading his action plan to overcome PTSD.
Jordan's book is personal and insightful. His candid background drew me in and his critical approach to the subject pushed me forward to assess the material in a new light. It takes an alternative approach to how PTSD develops and offers a clear and doable plan." -Sabrina Ayers
A system is also put forth that may allow those suffering from PTSD, anxiety and depression to improve their symptoms through the use of neurologically based exercises and the implementation of a ketogenic diet. A 50-minute companion course is provided with the book to ensure the exercises are fully understood and properly performed.
This book is the result of ten years of study in neuroanatomy as well as emerging fMRI research in neuroscience. Information is presented on dysfunction of different neural structures in relation to PTSD in a way that the lay person with no background in neurology can understand. Those with a background in neurology will also gain valuable insights from Jordan's years of experience applying these principles to clients.
What Amazon Readers Are Saying:
"In this book, he presents a counter theory to PTSD being "all in your head." Rather, he explains a growing body of research linking it to concussive forces/traumatic brain injuries. As a child, I experienced a few concussions and it was very interesting to see this may have been an underlying cause.
Throughout the book, Jordan presents his backstory, the research, and a system to help "retrain the brain." I found it very easy to follow, and plan to implement the strategies shortly. He also provides a number of resources that take the guesswork out of the process. After finishing this book, I feel like I have a good step by step guide to improve my PTSD and measure my progress on an objective scale, which is crucial to any recovery." -Justin Birckbichler
"As I read 'The Five Levers Of PTSD' this line made my eyes well with water, "In truth, I didn't believe I could ever actually be well." How many of us have felt this way? I know I have. However, through Jordan's relatable accounts, I found myself drawn to his experience and I felt filled will hope while reading his action plan to overcome PTSD.
Jordan's book is personal and insightful. His candid background drew me in and his critical approach to the subject pushed me forward to assess the material in a new light. It takes an alternative approach to how PTSD develops and offers a clear and doable plan." -Sabrina Ayers
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